Wellness Coaching

A body centered approach to wellness, tailored to you and your life.

Kori’s wellness coaching sessions are designed to provide you a better understanding of yourself and your tools for wellness.

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Have you been feeling stuck?

Life doesn’t always follow a clear path. Kori’s wellness  coaching sessions are catered to meet you where you are today.

Programs can be helpful for achieving personal goals, as well as dealing with chronic or acute health issues. A focus is put on accountability, creativity and resourcing to help each person meet what’s in front of them.

Kori’s Approach

We start with a free 30-minute Zoom video consultation. During this initial session, we’ll establish an understanding of where you are today, what challenges you’re facing and where you want to go.

Once we have this foundation established, a program is created to meet your needs. Programs generally start at either 6 or 12 weeks. Custom lengths and tiered programs are also available as needed.

What’s Included

Weekly discovery and accountability calls via Zoom, allowing for us to meet from the comfort of your home or wherever you choose to be.

An email summary of each session including a link to the call recording, bullets of what we have discussed and any homework assignments or additional resources.

Access to Kori via text and email in between sessions.

Programs start at $900 per 6 week session. Pricing plans are available. Please inquire with Kori for more details.
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Kori's Perspective

Hear Kori’s insights and learnings from her own health and wellness story.
Listen to her podcast interviews

Get access to Kori’s immense toolbelt of human body and whole health resources.

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Continuum inquiry

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Traditional Chinese medicine

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Myofascial release

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Lifestyle coaching

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Creative visualization

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Meditation

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Self-reflection techniques

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Somatic exploration and listening

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Shiatsu

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Medical system navigation

Together we can achieve

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A better understanding of your self

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A better understanding of the resources available to you

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A healthy lifestyle shift that will stick with you

Free Discovery Consultation

Complete the form below to schedule your free consulation today.

Testimonials

“Having seen numerous, and I do mean numerous practitioners in different fields, it was great luck to find Kori. She looks at the whole body and the interplay among all aspects of the person. She used many different modalities to help personalize every session to best fit my needs. She is a true healer made of pure love.

Because of Kori’s work, I have experienced relief from chronic pain and anxiety. Kori also gave me tools to help me improve on my own, and continue to heal beyond our time together.”

Michelle P

Rochester, NY

“I have had the pleasure of working with Kori for almost 20 years. Recently I have been working with her virtually since having bypass heart surgery.

Her extensive experience of wellness coaching, continuum, and bodywork has made an incredible difference in accelerating my recovery and avoiding residual chronic pain. The results have been amazing!

She offers a confidential recording of the session with detailed notes to use in between sessions. I strongly recommend working remotely with her if you cannot have the pleasure of working with her in person!”

Mark McMaster

Rochester, NY

“I am so grateful for this relationship with Kori and her guidance during this most challenging time in my life. Her exquisite words and phrasing and poignant metaphors are so helpful and nurturing. As I continue to heal, I will continue sessions with her.

If you are looking for a somatic experience to guide you toward your truth and healing, Kori is profoundly equipped to lead you through your dark tunnel toward your healing light.”

Anne Coltre

Rochester, NY

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