Being With Summer

Welcome to Being With Summer.

This workshop took place over four hours, but feel free to be with it in a way that works for you. 

The recording is about 2 hours long and leads you through a tissue preparation, an introduction to looking at summer through the lens of Traditional Chinese medicine, and then a lay out of the dive.  It includes explainations of the sounds that we will use- the Theta breath, Fairy Hu, Nina, and tubular O. 

I also offer you some journaling prompts that you can use before and after your dive time.  

During the live workshop we dove for about an hour and a half, but you can dive for however long works for you.  

There is also a dive re-cap at 1 hour and 45 minutes into the recorded video. 

Feel free to reach out to me at kori@myfluidnature.com with any questions.

Enjoy!