In this workshop we will look to the example and teaching of Winter.
Part of this exploration will be through the lens of Traditional Chinese Medicine (TCM).
From this view point, winter relates most closely to the organ systems of the kidneys and bladder, so we will offer special attention to these systems, which in TCM, also includes our bones and nervous system.
We will dive in using the Mala, Theta, and Primordial breaths, as well as placing Jaques into our systems.
The full workshop retreat time together will allow for the luxury of extended exploration, movement, and listening time (away from the screen), as well as extra reflection time through journaling.
I hope you’ll consider joining me for this special dive time in a place of discovery, moving with and meeting our depths.