Finding nourishment, ease, and freedom through direct experience of our fluid nature

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My Fluid Nature is the embodied life care practice of Kori Tolbert.

Kori offers classes and workshops in Continuum exploration, applied use of Five Element Theory, and Conscious Awareness. She also offers private sessions catered to the specific needs of the individual through the avenues of Continuum, Bodywork and Wellness Coaching.

My Fluid Nature Logo


In Continuum, we inquire into the nature of our ever evolving being (bodies, planet, cosmos) through the use of sound, breath and attention.

Instead of dictating or imposing what our bodies should be doing, we offer an exploration directed in a certain way. This often uses motifs from the natural world. Then we listen deeply and attentively to see what wisdom and response comes from our own living intelligence.

Upcoming Classes

Sound Being

A virtual Continuum series

April 24, May 2, 9, 16
9:00-11:00am MDT



Shiatsu is a Japanese healing art done on a mat on the floor. This modality is based on Traditional Chinese Medicine and Anma Therapy. Passive stretching, as well as direct finger pressure along the meridian system, is used to increase your natural energetic flow throughout your body.

Myofacial Release

Myofacial Release works on your body’s Fascial System to release chronic holding patterns, caused by emotional or physical trauma. Releasing these adhesions can help with restricted range of motion, tingling, numbness, chronic pain, and general malaise.

Swedish Massage

Swedish Massage can help with stress relief, chronic pain, constipation, hyperactivity, low back pain, migraines, neck pain, nervous disorders, poor concentration, poor flexibility, premenstrual syndrome, relaxation and stimulation of blood and lymph flow.


“Kori has worked on me whenever I’ve had a chance to get to her! She has helped with a number of issues I have had including, sinus issues, strained muscles (as an athlete in college) and general well being. She always asks if there is a goal with any session I go to, and so allows me to address any issue I am having that day. She’s got great hands and a shining personality.”

Kate Durkin

San Diego, CA

“Kori is one of the most brilliant teachers of anything that I can remember having. She puts information out in a clear, organized and easy to comprehend way. She is wonderful at responding to questions and going deeper with what might have been behind them. She is expressive, compassionate, loving! And SOOO patient!”

Joyce Herman

Rochester, NY

“Dear Kori,
I want to thank you for the discovery of Continuum! It has made me realize how important the body is in the ascension process. We are bodies and we are in service to the whole, in our body, so it is good to make our “number one tool” transparent. And I love the way Kori transmits her own embodiment : )”

Sophie Pilette

Paris, France