In Continuum, we inquire into the nature of our ever evolving being (bodies, planet, cosmos) through the use of sound, breath and attention.
Instead of dictating or imposing what our bodies should be doing, we offer an exploration directed in a certain way. This often uses motifs from the natural world. Then we listen deeply and attentively to see what wisdom and response comes from our own living intelligence.
Opening to Autumn
A virtual Continuum workshop.